celebrated
elevated
heard
witnessed
you deserve to be
every step of the way.
Struggling with symptoms and discomfort, or desire greater pelvic balance, room in your womb, and ease for your growing belly, birth and baby? Schedule an appointment or virtual consultation.
perinatal chiropractic
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Combining expertise in women's health, fertility, perinatal care, quantum birth, breastfeeding, and babies to guide you through every season.
courses
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Gain encouragement, support, resources and education to advocate for the birth you desire. I'm here to support your unique journey and document your story along the way.
doula & birth photography
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witnessing & elevating your unique story-
I'm a tree loving, flower growing, lover of books, learning, and all things birth. I’m a homebody who loves nature and adventure, skiing’s in my blood, farmers markets fuel my soul, and I don’t think there’s much a warm cup of tea and some sunshine can’t help soothe.
My passion for birth is built on the foundation that the journey into motherhood, whether it be for your 1st time or your 12th, is transformational and you deserve to be celebrated, elevated, heard, and witnessed every step of the way.
perinatal chiropractor, doula-tog (doula + birth photographer), breastfeeding specialist, student midwife, mama to 4.
hey, love- I'm Sara!
hey, mama- I'm dr. Sara!
Download my free
birth plan guide
The nurturing, integrative program for women ready to dive deep into healing and reemerge with greater understanding, connection and health.
women's functional health program
program opening soon!
Normal physiology and science meld together with intuition and your innate design to guide you though the beautiful season of pregnancy, birth, postpartum and breastfeeding.
Quantum Birth education course
course coming soon!
This at-home guide is the next best thing to prenatal chiropractic care. It's packed full of my favorite tips, guidance, movement and prep for a well-aligned pregnancy, birth and postpartum journey.
well-Aligned pregnancy guide
Guide available soon!
recent posts
- SHEREE R.
We took our 10 week old to see her after visiting so many doctors and leaving with only daunting diagnoses and prescribed medications. After seeing Dr. O’Connell for the first time, we had a different baby! We left her office with answers to all our questions. She is so kind and gentle with our boy, but also with us. We have gone from a crying and unhappy baby 90% of the time to a happy and smiling baby 90% of the time. Once skeptics have now turned into believers - we owe Dr. O’Connell everything for giving us our baby back!
"I can't recommend dr. o'connell enough."
- AMBER M.
She is incredibly intuitive and adept at recognizing imbalances in your body and finding the proper methods to help you feel balanced and comfortably energized. Within weeks of my first visit, I was sleeping better and I was finally able to relax.
"Dr. O'Connell has greatly improved my total wellbeing without medication or hormone replacement."
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