Your Health.
Your Birth.
Your Story.
You can choose to prepare for pregnancy and influence the health of your growing family.
You can feel heard, supported and loved.
You can balance your pelvis so your baby can find their best possible position for birth.
You can enjoy your precious baby without problems like colic and latch issues stealing joy from you and your family.
It's your journey,
supported your way.
Discover the blog where human physiology and science and melded with innate wisdom and intuition on topics ranging from fertility and preconception, through pregnancy, birth and postpartum, to breastfeeding, babies and beyond.
Education
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Combining expertise in women's health, fertility, perinatal care, quantum birth, breastfeeding, and babies to guide you through every season.
courses
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Struggling with symptoms and discomfort, or desire greater pelvic balance, room in your womb, and ease for your growing belly, birth and baby? Schedule a prenatal chiropractic appointment in the Vail Valley or a virtual consultation from anywhere in the world.
perinatal care
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Here to support you before the bump, through birth, into breastfeeding/postpartum & beyond.
I'm a tree loving, flower growing, lover of books, learning, and all things natural. I’m a homebody who loves nature and adventure, skiing’s in my blood, farmers markets fuel my soul, and I don’t think there’s much a warm cup of tea and some sunshine can’t help soothe.
My passion is built on the foundation that motherhood is an incredible blessing, the journey into it completely transformational, and you deserve to be heard and supported every step of the way.
perinatal chiropractor, breastfeeding specialist, birthkeeper, mama to 3.
hey, mama- I'm dr. Sara!
hey, mama- I'm dr. Sara!
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DEVELOPMENTAL MILESTONE CHECKLISTS FROM AGES 4 MONTHS TO 5 YEARS
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50 CHOICES to consider FOR YOUR BIRTH
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Recent Posts
- SHEREE R.
We took our 10 week old to see her after visiting so many doctors and leaving with only daunting diagnoses and prescribed medications. After seeing Dr. O’Connell for the first time, we had a different baby! We left her office with answers to all our questions. She is so kind and gentle with our boy, but also with us. We have gone from a crying and unhappy baby 90% of the time to a happy and smiling baby 90% of the time. Once skeptics have now turned into believers - we owe Dr. O’Connell everything for giving us our baby back!
"I can't recommend dr. o'connell enough."
- AMBER M.
She is incredibly intuitive and adept at recognizing imbalances in your body and finding the proper methods to help you feel balanced and comfortably energized. Within weeks of my first visit, I was sleeping better and I was finally able to relax.
"Dr. O'Connell has greatly improved my total wellbeing without medication or hormone replacement."
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