We're a space where kids are always welcome, mamas are nurtured, love flows freely, smiles are served in abundance, tea is always ready, and freedom is preserved.
Be Well Barn empowers families in our community with health and freedom.
Be Well Barn is a holistic family practice specialized in providing gentle, safe, and effective care for growing families from preconception, through pregnancy, into motherhood/infancy, and beyond.
It’s our mission to empower you and your family with the tools, care, and love necessary to create space for health, sow seeds of action, grow with freedom, and bloom into your goals.
You're beautifully created to be, and grow, well.
In our first visit, we'll get to know each other. I'm here to listen to your concerns, answer any questions, and gain understanding of your specific health and/or family goals.
Your first visit includes the following:
- Consultation
- Health history & examination
- Neuro-spinal analysis
- Report of findings
- Adjustment and/or initial care
PRENATAl & ADULT FIRST VISIT
Our first visit allows me to meet your child, listen to your concerns, answer any questions, and understand your child’s specific health goals.
Your child's first visit includes the following:
- Consultation
- Health history & examination
- Neuro-spinal analysis
- Report of findings
- Adjustment and/or initial care
Newborn & Kids First Visit
This service is perfect for new mamas and babies. This is our chance to get to know each other, listen to any concerns, answer any questions, and gain understanding about your, and your little's, specific health and family goals.
Your first Mommy and Me visit includes the following:
- Consultation for mom & baby
- Health history for mom & baby
- Examination for mom & baby
- Neuro-spinal analysis for mom & baby
- Report of findings for mom & baby
- Adjustment and/or initial care for mom & baby
Mommy & Me First Visit
This appointment is for established practice members. It includes a gentle, safe, and effective nervous system centered adjustment, as well as 1-2 of the following services (which we'll decide on together):
- Brain-balancing laser therapy
- Braintap meditation
- Craniosacral therapy
- Breastfeeding support
- Labor prep
- K-tape
- & more
Elite Visit & Adjustment
This appointment is available for families of 2 or more who have already completed their first visit appointments. This visit includes:
- Adjustments for up to 4 immediate family members.
(If you are blessed with a family larger than 4, there will be a small additional fee for each kiddo.)
Family Adjustments
This appointment is available for established practice members with no new concerns.
- Takes place during our weekly “Family Happy Hour,” which allows for a fun community feel during adjustments.
(If you require or desire more 1:1 time with Dr. Sara, please book our elite or family visit instead.)
Happy Hour Adjustment
Dr. Sara is a holistic family chiropractor, breastfeeding specialist, and a tree loving, flower growing, chicken raising, small town mountain soul. She's a wife and mama to 3 and a lover of books, learning, and all things natural. She’s a homebody who loves nature and adventure. Skiing’s in her blood, farmers markets fuel her soul, and she doesn’t think that there’s much a warm cup of tea can’t help soothe. She holds several post-doctorate certifications, including Webster, and specializes in preconception, perinatal (pregnancy/postpartum) and pediatric care.
sara o'connell, dc, caccp, cbs
meet the doctor
the parent's guide to chiropractic for kids
chiropractic
what are insight scans and why do we use them?
chiropractic
what to expect from your first visit at be well barn
chiropractic
the mama-to-be's guide to prenatal chiropractic
chiropractic
FEATURED BLOG POSTS
- SHEREE R.
We took our 10 week old to see her after visiting so many doctors and leaving with only daunting diagnoses and prescribed medications. After seeing Dr. O’Connell for the first time, we had a different baby! We left her office with answers to all our questions. She is so kind and gentle with our boy, but also with us. We have gone from a crying and unhappy baby 90% of the time to a happy and smiling baby 90% of the time. Once skeptics have now turned into believers - we owe Dr. O’Connell everything for giving us our baby back!"
"I can't recommend dr. o'connell enough.
- BOBBY B.
She will take time each and every visit to ensure that you get the best chiropractic care possible. Dr. Sara a highly skilled professional, but she also made my family and I feel right at home from the minute we walked through her doors."
"Dr. Sara truly takes the time to understand your health and tailor her care to your needs.
- heather V.
There isn't an appointment that I leave where I don't feel like a new human after! She not only helps your body to heal, but also fuels your mind with wellness and good practices to continue improving your health. Dr. Sara is truly a guru of her trade and working with her was the best choice I made for my health!"
"Dr. sara is hands down the best!
Yes! Dr. Sara is Webster Certified, as well as, Board Certified by the Academy of Pediatric and Family Practice. She holds numerous post doctorate certifications in preconception, pregnancy, postpartum and pediatric care and is constantly committed to furthering her perinatal and pediatric education.
are you webster certified?
WILL I HEAR A "CRACK OR POP" DURING MY ADJUSTMENT?
Sometimes, but that’s not our goal. Our mission is to work with your (or your kiddo’s) nervous system to increase your body’s ability to adapt to stress and function at its best.
Dr. Sara does this through a specific analysis of your nervous system and is known for being gentle and intuitive while firmly believing in bio-individuality. Sometimes she uses her hands for adjustments and sometimes she uses an instrument.
For infants, there’s never any fast movements, twisting, cracking, popping or instruments.
WHAT SHOULD I EXPECT FOR MY FIRST VISIT AT BE WELL BARN?
HOW SHOULD I DRESS?
Wear cozy socks. We often have little ones crawling around on the ground and strive to keep ice, snow, mud and toxins out of our space, so when you arrive at Be Well Barn we ask that you remove your shoes and leave them just inside the door.
On your first visit you will also likely need to remove the top half of your clothing for your CLA INSiGHT scans; we will provide you with a gown to wear at that time.
Other than that, please feel free to wear whatever you’re most comfortable in to your appointments.
WILL I HEAR A “CRACK OR POP” DURING MY ADJUSTMENT?
Sometimes, but that’s not our goal. Our mission is to work with your (or your kiddo’s) nervous system to increase your body’s ability to adapt to stress and function at its best.
Dr. Sara does this through a specific analysis of your nervous system and is known for being gentle and intuitive while firmly believing in bio-individuality. Sometimes she uses her hands for adjustments and sometimes she uses an instrument.
For infants, there’s never any fast movements, twisting, cracking, popping or instruments.
frequently asked questions
ARE YOU WEBSTER CERTIFIED?
Yes! Dr. Sara is Webster Certified, as well as, Board Certified by the Academy of Pediatric and Family Practice. She holds numerous post doctorate certifications in preconception, pregnancy, postpartum and pediatric care and is constantly committed to furthering her perinatal and pediatric education.
Can I just get an adjustment without a First Visit exam?
No, your first visit appointment is our chance to connect, listen to your concerns, answer any questions, and understand your, or your child’s, specific health goals. This visit helps direct care moving forward.
Can I bring My children with me to my appointment?
Yes, our goal is to serve your entire family but regardless, your children are always welcome! We’re a family-centered community and love doing life with kiddos. If that doesn’t jive with you, our practice most likely won’t either!
Will I hear a “crack or pop” during my adjustment?
Sometimes, but that’s not our goal. Our mission is to work with your (or your kiddo’s) nervous system to increase your body’s ability to adapt to stress and function at its best.
Dr. Sara does this through a specific analysis of your nervous system and is known for being gentle and intuitive while firmly believing in bio-individuality. Sometimes she uses her hands for adjustments and sometimes she uses an instrument.
For infants, there’s never any fast movements, twisting, cracking, popping or instruments.
Do you accept insurance?
No, however, we do accept HSA, FSA and all major credit cards.
What should I expect for my first visit at Be Well Barn?
Trying something new, especially when it comes to your health and/or your kiddo(s) can be daunting. But with a bit of prep we hope to ease your nerves and help ensure that you feel as comfortable and excited about your upcoming time with us as possible. Here’s what to expect for your first visit with us!
How should I dress?
Wear cozy socks. We often have little ones crawling around on the ground and strive to keep ice, snow, mud and toxins out of our space, so when you arrive at Be Well Barn we ask that you remove your shoes and leave them just inside the door.
On your first visit you will also likely need to remove the top half of your clothing for your CLA INSiGHT scans; we will provide you with a gown to wear at that time.
Other than that, please feel free to wear whatever you’re most comfortable in to your appointments.
Where are you located?
We are located near the airport in Gypsum, CO. You will receive specific directions to our practice prior to your first visit. If you have any questions or trouble finding us, please don’t hesitate to text us at 720-515-6338.